Staying healthy while fighting Covid-19
Before being advised by NHS 111 yesterday lunchtime to self-isolate due to my worsening coronavirus symptoms, I had recently started
Read moreBefore being advised by NHS 111 yesterday lunchtime to self-isolate due to my worsening coronavirus symptoms, I had recently started
Read moreEarly this morning at around 7.30am I was back in Ladybird Lake, this time to go paddle-boarding!
Read moreThis week I’m in Austin, Texas, being hosted by Virginia Cumberbatch, a Patron of my network Black British Academics.
Read moreWith just one week to go to my 55th birthday I am now 3 and 3/4 lbs away from my target weight of 11st 7 lbs…
Read moreIf like me you don’t like doing sit-ups then here are some alternative exercises for a flat stomach: And here
Read moreThere’s just two and a half weeks to go to my birthday and our Health, Wellbeing & Happiness event on
Read moreLike education, health is a political issue requiring collaborative community solutions, in addition to collective activism..
Read moreOur Health, Wellbeing & Happiness annual event launches on 4th April at UEL Stratford…
Read moreI can see a marked difference – stubborn fat is starting to go…
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