Lifestyle Challenge

A lifestyle blog for women of colour in their prime

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Author: Deborah

Natural Hair 

Can Black women over 50 grow long natural hair?

June 29, 2020June 29, 2020 Deborah 0 Comments Black women natural hair, black women over 50

Nine years ago in 2011 a younger me asked the question: Can Black women over 40 grow natural hair long?

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Nutrition 

Hot and cold immune-boosting drinks

May 3, 2020May 8, 2020 Deborah 0 Comments antioxidants, fruits

In addition to my daily consumption of carrot juice I now enjoy home-made pineapple, mango and kiwi juice and an

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Wellbeing 

Staying healthy while fighting Covid-19

April 12, 2020April 12, 2020 Deborah 0 Comments covid-19

Before being advised by NHS 111 yesterday lunchtime to self-isolate due to my worsening coronavirus symptoms, I had recently started

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Fashion 

My favourite Austin outfit

August 23, 2019August 23, 2019 Deborah 0 Comments Eye London, Lancel Paris, Ted Baker

For my Kazio Radio interview I wore the Ted Baker Quaro Rose On Canvas Dress in Nude Pink…

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Fashion 

My favourite New York outfit

August 18, 2019August 18, 2019 Deborah 0 Comments Kate Spade, New York, Next, Ted Baker

It’s essential to wear comfortable clothes and footwear to navigate New York…

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Travel 

Black history culture and people in Detroit Michigan

August 18, 2019August 18, 2019 Deborah 0 Comments Charles Wright African American Museum, Courtyard by Marriott, Detroit, Downtown Detroit, Hart Plaza, Michigan

This summer I’ve had the privilege of spending three glorious weeks in the US…

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Wellbeing 

Paddle-boarding in Ladybird Lake Austin Texas

August 14, 2019August 18, 2019 Deborah 0 Comments austin, ladybird lake, texas

Early this morning at around 7.30am I was back in Ladybird Lake, this time to go paddle-boarding!

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Travel 

Clarksville and Congress Avenue, Austin Texas

August 10, 2019August 18, 2019 Deborah 0 Comments austin, clarkesville, east austin, texas

The Sweet Home Baptist Church was and still is the cornerstone of the community…

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Wellbeing 

Walking in Austin, Texas

August 10, 2019 Deborah 0 Comments austin, texas

This week I’m in Austin, Texas, being hosted by Virginia Cumberbatch, a Patron of my network Black British Academics.

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