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Month: October 2011

Nutrition 

Why diets fail and how to succeed

October 27, 2011November 5, 2015 Deborah 0 Comments diet, weight loss, why diets fail

New research published today in the New England Journal of Medicine reveals that the body does everything in its power

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Nutrition 

Insulin resistance obesity and nutrition: the facts

October 23, 2011November 5, 2015 Deborah 0 Comments insulin resistance, insulin resistance and obesity, obesity

If like me you are trying to lose weight to look and feel better about yourself, you need to understand

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Natural Hair 

Hair care: humectants and polar oils

October 14, 2011November 5, 2015 Deborah 0 Comments coconut oil, olive oil, polar oils, vegetable glycerine

I received an email this week from a fellow natural from Kansas City who was interested in my use of vegetable glycerine/water/olive oil as a twice daily moisturiser…

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