Salads for springtime slimming
I still maintain that diets are not the way to go but if you find that your weight is creeping up, whether it’s a few pounds piled on during a cold winter or during a holiday, take action!
Read moreI still maintain that diets are not the way to go but if you find that your weight is creeping up, whether it’s a few pounds piled on during a cold winter or during a holiday, take action!
Read moreAfter years of yo-dieting and over a year since beginning my Lifestyle Challenge I am confident in saying that the
Read moreNew research published today in the New England Journal of Medicine reveals that the body does everything in its power
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