June, 2012 | Lifestyle Challenge

Wellbeing

Have the years been good to you?

June 19, 2012November 3, 2015 Deborah 0 Comments ageing, happiness, wellbeing

I came across an old school photo of myself the other day aged around five and was struck by how

Nutrition

Swedish study proves low carb diet dangers

June 11, 2012November 5, 2015 Deborah 0 Comments fad diet, low carb diet, low carb diets and heart disease

A Swedish longitudinal study has bolstered existing scientific research that confirms the dangers of adopting low carbohydrate, high fat diets. A 25 year research project undertaken by scientists at the University of Umea