Lifestyle Challenge

A lifestyle blog for women of colour in their prime

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Author: Deborah

Wellbeing 

Health, Wellbeing & Happiness Event on 4 April to champion Black women’s health

March 10, 2019March 31, 2019 Deborah 0 Comments black women over 50, black women's health

Like education, health is a political issue requiring collaborative community solutions, in addition to collective activism..

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Wellbeing 

Annual Health Wellbeing & Happiness Event Launches 4th April

February 10, 2019March 6, 2019 Deborah 0 Comments black women's health, health and wellbeing

Our Health, Wellbeing & Happiness annual event launches on 4th April at UEL Stratford…

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Wellbeing 

Diet Update: walking my way to weight loss

February 3, 2019April 12, 2020 Deborah 0 Comments power walking

I can see a marked difference – stubborn fat is starting to go…

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Fashion 

House of Lords Red and Blue Outfit

January 13, 2019January 13, 2019 Deborah 0 Comments business wear

My sleeveless bodycon dress by Marks and Spencer is very comfortable to wear and doesn’t crease much…

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Wellbeing 

Diet Update: how to lose 20lbs in 6 weeks

January 6, 2019June 28, 2020 Deborah 0 Comments weight loss

Lifestyle Challenge is collaborating with the Black Sister Network and Black British Academics to host an annual Health, Wellbeing and Happiness event…

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Natural Hair 

New Year natural hair update – healthy diet stimulates growth

January 2, 2019January 5, 2019 Deborah 0 Comments natural afro textured hair

My own hair is not much shorter than the weave…

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Nutrition 

Recommended Book: Veganism in an Oppressive World

December 30, 2018December 31, 2018 Deborah 0 Comments race and racism, veganism

What’s great about Veganism in an Oppressive World is that it promotes an intersectional approach to veganism…

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Fashion 

Leopard print livens up casual look

December 29, 2018 Deborah 0 Comments casual wear, fashion

I’ve recently smartened up my casual wardrobe, inspired by Jane Fonda’s incredible style!

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Fashion 

Sophistication and drama in pink and black

December 29, 2018 Deborah 0 Comments business wear

Black is a very slimming colour and can create a dramatic look when teamed with bright colours…

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