New York Sisters Trip [6]
On the last day of our trip we headed for Central Park on one of the hottest days of the year…
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Author: Deborah
New York Sisters Trip [5]
It was a sobering day but one in which we all felt more knowledgeable about New York’s history…
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New York Sisters Trip [4]
Today we did the New York Must See: Empire State Building and Statue of Liberty…
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New York Sisters Trip [3]
We sat outside where we people-watched while we dined in the warm sunshine…
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New York Sisters Trip 2019 [2]
At Coney Island we had a wonderful time, more food – hot dogs, fries and ice-cream and we walked to the beach, observing everyone having such a fab time.
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New York Sisters Trip Aug 2019 [1]
After the success of our Caribbean Cruise last November, I’m so happy that we’re together again and having a blast in New York!
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Personal training has boosted my weight loss
With just one week to go to my 55th birthday I am now 3 and 3/4 lbs away from my target weight of 11st 7 lbs…
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Exercises for a flat stomach and a flab-free back
If like me you don’t like doing sit-ups then here are some alternative exercises for a flat stomach: And here
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Diet Update: within six pounds of target
There’s just two and a half weeks to go to my birthday and our Health, Wellbeing & Happiness event on
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